Good parenting means that you have to ensure that your child is being given a proper and healthy diet. In addition, good parenting also means that parents must learn to encourage their children to exercise. Parents must bring up their child in a manner that ensures that the child is both happy as well as healthy.
Therefore, good parents will always select their children's diet with great care. They must ensure that their child is fed with very nutritious foods to ensure that the child becomes healthy. Proper food also ensures that the child's bones will become strong and their bodies will also become more immune against diseases.
Regular exercising is also something that the parent must encourage their children to do. The more the child exercises, the easier it becomes for them to stay fit as well as healthy. In addition, proper exercise will also help the child maintain proper weight and they will also remain more active during the daytime. All this will help the child become healthy and the parents will also have less to worry about.