Flat belly is what everyone demands. But irrespective of need, you are required to put in various efforts for getting a figure of your choice.
The first thing required for getting a flat belly is to start your day with a glass of lukewarm lemon water. You can equip lemon water juice with vegetable juice like that of coriander and mint or Ghia juice. This helps in proper working of your body’s metabolism.
Physical activities are then needed which should aim at your belly fat like jogging or brisk walk. This should continue for about half an hour so that excess fat near and around the belly can be ruled out.
You should start taking breakfast and they should never be skipped if belly fat is not wanted.